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You only need to activate your account once. Activate My Account. 12 ways to keep your brain young. Updated: January 16, Published: June, Here are 12 ways you can help maintain brain function. 1. Get mental stimulation. Through research with mice and humans, scientists have found that brainy activities stimulate new. Our need for stimulation and dopamine's action upon the brain are connected, which explains why people who constantly crave stimulation are in danger of addictive behaviour. We need mental stimulation to feel happy and fulfilled Games are a great way to emulate some of our more primitive needs which aren’t fulfilled in everyday modern life. play an instrument, draw, defend yourself or dance, all these stimulate the mind. Learning need not be limited to conventional hobbies. You can also train yourself to.
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